THE PROBLEM is common and costly
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%86
%
THE CHALLENGE
- People commonly report feeling flooded by health data.
- And have little to no guidance on how to use the information in real life.
- COG Coaching can help!
THE RESULT
Life events often motivate starting Healthy Habits.
But many people lack the tools to maintain healthy habits when life gets in the way.
Digital CBT Coaching can help
start and sustain healthy habits.
- A few partners will gain FREE access to all of our Health Journeys
- Enjoy improved productivity & lower healthcare costs
- Science-backed guidance by an expert virtual CBT Coach
- Better life quality from better health
- Empower your team to be their best
DON’T MISS OUT!
Lock in your partner benefits today.
COGLIVING has Journeys available for many chronic health conditions.
Read how COGLIVING has helped our members
My Coach laid out a series of simple steps for me to follow every day. I gave up a few of my bad habits and followed my Coach’s suggestions for new habits. I’m glad I did.
Scott
Dallas, TXWhen mom called, I got scared. My dad seemed healthy. He still played sports and all. But his doctor said, he wasn’t paying enough attention to his heart. I use the COGLIVING app to learn more about improving my heart health.
Jason
Chicago, ILMy sleep was a wreck! Sometimes I’d spend hours in the dark worrying about all kinds of things. My Worry Time tool made a real difference in my sleep. Life at home was better.
Maria
Albany, NYI was hesitant to sign up initially. I thought it'd be more of the same things I was never able to do on my own or with my meditation app. But my Coach surprised me. She showed me how to get over my hurdles.
